I am wanting to go back and speak of something that caught my attention right after my last posting. To refresh my memory and anyone else reading this - here is what I wrote:
I can say that I have not been feeling well for a very long time. It's actually similar to a hung over feeling but very low grade. As if I am missing essential nutrients. It really gets me when I haven't had enough rest.The Universe sent me Dr.Oz. I should be used to "answers showing up" by now but I was still tickled pink to hear he was speaking about my problems. He had a show on about food sensitivities and how sugar affects us. Our sugar levels go whacko and it affects our hormones and how we feel. Dr. Oz has been having quite a few shows on recently dealing with this issue actually.
In January, I did do the Dr. Oz 2 week Rapid Weight Loss program. Actually, I did it for a week and a half and felt much, much better. As a matter of fact, I was able to do some astral travelling and see an upcoming event in my life that I am really looking forward too! It seems to me that once I cleared out some toxins and felt better in my body, I was able to have the out of body experience easier.
Now, along with Colette's program (using her meditations and new ways of handing stress) I am also going to do this Rapid Weight Loss program again starting this Sunday.
Admittedly, I still find myself holding my breath. I do not breathe properly and need to add that furnace breathing in I spoke of in my very first posting regularly.
I am getting a sense of that "Wax on, Wax off" from the movie Karate Kid. Sometimes when I get intuitive hits, I do a search. Someone wrote that you develop your muscles, concentration and skills in regards to the meaning of wax on, wax off.
Alrighty then, consider it done!